IT'S A RECORDED SESSION
SELF LOVE MIRROR WORK MMM
The "Self Love via Mirror Work" program is a 21-day transformative journey hosted by Annie Munjal, based on the book Mirror Work by Louise Hay. The course is part of a broader "Triple M" (Millionaire Mindset/Money Mastering) curriculum but focuses specifically on the internal spiritual foundation of self-acceptance. The program operates on the belief that "everything in your life is a reflection of who you are," and that external struggles (breakdowns in relationships, money, or respect) are direct reflections of one's relationship with oneself.
Introduction Video
Core Intention of the Program
The primary goal is to help participants build the most important relationship of their lives: the relationship with themselves.
• Internal Shift: To move from self-criticism to self-acceptance, teaching participants to see the world as a "safe and loving place".
• The "Inside-Out" Approach: The course intends to change external reality by changing the internal state. It posits that if you resolve mental blockages and learn to love the person in the mirror, external circumstances and people will automatically change.
• Deservingness: To remove subconscious blocks that prevent people from believing they deserve the good that life offers.
Techniques Used in the Program The course employs a structured daily routine involving four main components
• Mirror Work: The central practice involves looking deeply into one's own eyes in a mirror and repeating specific affirmations. On Day 1, for example, the phrase is, "I want to like you. I want to really learn to love you".
• Affirmations: Participants practice conscious self-talk to reprogram the subconscious mind. This includes specific responses to daily events, such as saying "Thank you, that's terrific" for good news, or "I love you, this thing that has just happened will pass, but I love you and that's forever" for bad news.
• Journaling: A rigorous writing practice is required three times a day: immediately after the morning mirror work, six hours later to check feelings/progress, and before bed to reflect on what was learned.
• Heart Thoughts & Meditation: Each day includes a "Heart Thought" (e.g., "I am open and receptive") to focus on, and a guided visualization or meditation before sleep to reinforce the new beliefs
Duration
• The course runs for 21 days (3 weeks).
• It requires daily commitment, including a morning session (often around 2 hours for the class), followed by check-ins throughout the day
Who is This Course Meant For
Who is This Course Meant For
• Seekers of Self-Worth: Individuals who want to grow their self-confidence, learn to value themselves, and create a respectful relationship with themselves.
• Those Facing "Breakdowns": People experiencing negativity, financial crunches, or relationship issues who want to resolve the root internal causes.
• Committed Practitioners: It is designed for those willing to do the work, even if it feels "silly" or "stupid" at first, and who can prioritize the practice over distractions. It is suitable for both beginners and those who have completed previous programs like "Money Mastering".
Kind of Results This Program is Intended to Accomplish
Kind of Results This Program is Intended to Accomplish
• Emotional Transformation: Turning the "inner critic" into a supportive companion and making the mirror a friend rather than an enemy.
• Healing: The curriculum aims to heal the "inner child," release anger and fear, and help participants let go of the past.
• Manifestation: By clearing internal resistance and becoming "open and receptive," participants are expected to attract prosperity, improved relationships, and success effortlessly.
• Resilience: Developing the ability to support oneself during difficult times through positive self-talk rather than relying solely on external validation.